Mindfulness Resources

Mindfulness Resources for Educators

Mindfulness in the Media

Our Favorite Mindfulness Resources
  • Headspace.com/educators - Available as web-based and available as an app. Free for educators and $ 9.99 a year for students.
  • Stopbreathethink.com/educators - Free mindfulness activities and resources for educators. Some unlocked sessions available for free for students.
  • Smiling Mind -  Web-based and available as an app. Absolutely free resource for educators and students after creating an account.
  • UCLA Mindful - App only. No account needed. In English and in Spanish.
Brain Break Resources

Conversation Starters


Mindfulness Video by Sheyla Hernandez, former Library Science and BHB student

Creative Commons License
This video is licensed under a
Creative Commons Attribution-NonCommercial 4.0 International License
and is used with student permission.