Mindfulness Resources

Mindfulness Resources for Educators

​Mindfulness in the Media

Why Use Mindfulness? on Venngage contains information, research, and resources on how mindfulness benefits students and teachers alike
Meditation in the classroom helps to center students on WLOS.com (video)
Movement And Breathing Breaks Help Students Stay Focused On Learning on KQED News website

Our Favorite Mindfulness Resources

Headspace.com/educators - Create an account for some free resources or buy a subscription for $12.00 a year! (Also  available as an app)
Stopbreathethink.com/educators - Free mindfulness activities and resources.

Brain Break Resources

Literacy Chick Brain Breaks
Energizing Brain Breaks
High School/College Brain Breaks
50 Brain Breaks to Engage Students

Conversation Starters

120 Gratitude Prompts
Icebreaker Questions 
​Mindfulness Video by Sheyla Hernandez, former Library Science and BHB student


Creative Commons License
This video is licensed under a
Creative Commons Attribution-NonCommercial 4.0 International License
and is used with student permission.



Get a Stopwatch like this or make your own! At: Online Stopwatch