Mindfulness Resources

Mindfulness Resources for Educators

​Mindfulness in the Media

Our Favorite Mindfulness Resources
  • Headspace.com/educators - Available as web-based and available as an app. Free for educators and $ 9.99 a year for students.
  • Stopbreathethink.com/educators - Free mindfulness activities and resources for educators. Some unlocked sessions available for free for students.
  • Smiling Mind -  Web-based and available as an app. Absolutely free resource for educators and students after creating an account.
  • UCLA Mindful - App only. No account needed. In English and in Spanish.
Brain Break Resources

Conversation Starters

 

​Mindfulness Video by Sheyla Hernandez, former Library Science and BHB student


Creative Commons License
This video is licensed under a
Creative Commons Attribution-NonCommercial 4.0 International License
and is used with student permission.



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